MANIPURA & the Solar Plexus

To heal, open and balance the Solar Plexus we need to begin by exploring where we hold the most resistance to Life. Stepping out of our routines / comfort zones will help to wake up latent energies within this chakra and move us toward discovery of repetitive behavioural patterns that are leaking, suppressing or fighting this powerful energy source. Learn to release anger without rage. What must I understand, let go of or embrace in order to free up my energy? What boundaries do I need to set in order to protect Vital energy leaking from this area?