The Heart chakra is connected to our search for Harmony. We create Harmony in our lives by aligning with the waves in coherence as we learn to “ride the wave”. As beings with emotional bodies and guidance systems, we have to constantly flow in and out. Harmony is not about always feeling happy – or any one way. Harmony is allowing the Flow so that if we feel sad, we allow ourselves to feel sad – to go within and see a part of ourSelves that was not recognized. We learn to “wait”, to sit with and recognize the within until it processes and we are ready to go without again into happiness. The waves will change when the rhythm has changed on its own in accordance with our higher Vibration.